gut_good_bacteria

How to Heal your Digestive Tract – Gut Health Series – Part 2 Of 5

The secret to restoring your digestive health is all about balancing out the good and bad bacteria in your gut.   In order for you to be healthy, one of the most powerful things you can do is optimize and support the beneficial bacteria in your gut. You can find...

It All Starts In Your Gut – Gut Health Series – Part 1 Of 5

More than 100 million Americans have digestive problems. Pain, cramping, bloating, burping, allergies, weight issues, constipation, diarrhea, skin conditions, depression, anxiety, and low energy are all tied in with something you may not expect – your digestion (aka...

7 Healthy Foods You Don’t Want to Miss

The need to consume nutrient dense foods is on the rise. As we work more and more hours, the need for a healthy way to sustain high-intensity lifestyles continues to grow. Whether your diet could use a health tune-up or already is the essence of health, you’ll find at...

Three Ineffective Uses of Social Media

Social Media can be an effective tool for your business – if you know how to use it. Unfortunately, many people think all you have to do is set up your networks and potential customers/clients will come to you. Not true. Using Social Media takes work. Here are three...

Five Tips When Networking with Professional Athletes

No one has to explain the importance of networking. The trick is who to network with, and what you both can bring to the relationship. Networking with professional athletes offers some unique opportunities – if you know how to do it.    Professional Athletes Have...

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